Green 55 lb Adjustable Dumbbells with Curl Bar
Green 55 lb adjustable dumbbells bring several strength-training formats into one home gym setup. Configure the included bars and plates for different exercises, from presses and deadlifts to curls and triceps extensions. The compact arrangement suits apartments and rooms with limited storage, while the clear plate markings make it easier to select a preferred load as your routine develops. Use the set for full-body sessions targeting the arms, chest, back, shoulders and legs.
- Switches between single dumbbell, dual dumbbells, straight barbell and EZ curl bar configurations.
- Includes 4 x 6 lb, 4 x 4 lb and 4 x 3.3 lb plates for adjustable training loads.
- Textured handles provide a non-slip grip during strength-training exercises.
- PVC-coated, sand-filled plates help reduce noise and protect floors.
- Four spinlock collars support quick assembly, disassembly and configuration changes.
- Compact design suits home gyms, apartments and spaces with limited storage.
- 4 x 6 lb Plate
- 4 x 4 lb Plate
- 4 x 3.3 lb Plate
- 2 x Dumbbell Bar
- 1 x Straight Barbell
- 1 x EZ Curl Bar
- 4 x Spinlock Collars
- 1 x Manual
What configurations can this set make?
It can be configured as a single dumbbell, dual dumbbells, a straight barbell or an EZ curl bar.
What plates are included?
The set includes 4 x 6 lb plates, 4 x 4 lb plates and 4 x 3.3 lb plates.
What are the plates made from?
The plates are made from PVC and sand.
Does the set have a textured grip?
Yes. The handles have a textured, non-slip grip.
How are the plates attached?
The plates attach with four spinlock collars.
What plate hole size does the set use?
The standard plate hole is 1 inch, or 2.5 cm, and fits most home gym bars and equipment.
Is this set suitable for compact spaces?
Its compact design suits home gyms, apartments and spaces with limited storage.