Yellow 44 lbs Adjustable Set for Home Strength Training
Yellow 44 lbs adjustable set brings dumbbell and barbell exercises together in one practical home workout package. Use the short bars for targeted arm, shoulder and back exercises, or connect the long bar for barbell movements. The plate selection lets you tailor the setup to different training routines, while the padded and textured grips provide a comfortable way to hold the bars. Yellow PP-coated plates filled with solid iron sand have a smooth exterior designed for home use. With included clamps and compact components, this set is suited to strength training and muscle conditioning in a home gym, gym or sports area.
- Switch between dumbbell and barbell configurations for different strength-training exercises.
- Yellow PP-coated plates filled with solid iron sand help reduce noise and rolling when placed down.
- Soft padded barbell grip and ergonomic dumbbell handles support a more comfortable hold.
- Add or remove plates with fixed nuts to adjust the workout load.
- Includes 4 x 4lbs, 4 x 3lbs and 4 x 2.75lbs plates for varied exercises.
- Compact components suit home, gym and sports-area workouts.
- 4 x 4lbsPlate
- 4 x 3lbs Plate
- 4 x 2.75lbs Plate
- 2 x 0.88lbs Dumbbell Bar
- 1 x 1.1lbs Barbell Bar
- 4 x PP Clamp
Can this set be used as dumbbells and a barbell?
Yes. The set includes two short dumbbell bars and one long barbell bar for both configurations.
How can the weight be adjusted?
Add or remove the included plates and secure them with the fixed nuts and PP clamps.
What are the plates made of?
The plates have a PP plastic exterior and are filled with solid iron sand.
Does the barbell include padding?
Yes. The barbell connecting pole has a soft padded layer.
What exercises is the set intended for?
It is intended for strength training and conditioning the arms, shoulders and back.
Where can the set be used?
The set can be used at home, in a gym or in a sports area.
